Rediscover yourself with the Eivissa Behaviour Change Programme
Did you know that physical inactivity is the fourth largest preventable cause of death and that an inactive person spends around 38% more time in hospital than an active person according to research carried out by the Fitness Industry Association?
Many people have good intentions when it comes to exercise and healthy eating but fail to stick to their goals. Why is that?
The Eivissa Health & Fitness Behaviour Change Programme will reveal what’s holding you back by taking you on an enlightening journey to discover your personal obstacles and how to eliminate them.